{"id":4407,"date":"2017-09-02T19:25:07","date_gmt":"2017-09-02T19:25:07","guid":{"rendered":"https:\/\/performerstuff.com\/mgs\/?p=4407"},"modified":"2019-07-09T19:58:13","modified_gmt":"2019-07-09T19:58:13","slug":"10-amazing-dance-conditioning-videos-for-the-determined-dancer","status":"publish","type":"post","link":"https:\/\/performerstuff.com\/mgs\/10-amazing-dance-conditioning-videos-for-the-determined-dancer\/","title":{"rendered":"10 Amazing Dance Conditioning Videos for the Determined Dancer"},"content":{"rendered":"<div class=\"fusion-one-full fusion-layout-column fusion-column-last fusion-spacing-yes section-header-post\" style=\"margin-top:;margin-bottom:;\"><div class=\"fusion-column-wrapper\"><div class=\"page\" title=\"Page 1\">\n<div class=\"section\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<h3>10 Amazing Dance Conditioning Videos for the Determined Dancer<\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<font size=\"2\" color=\"grey\"><span style=\"border:1px solid ;-webkit-border-radius:50%;-moz-border-radius:50%;border-radius:50%;-moz-box-shadow: 0 0 3px rgba(0,0,0,.3);-webkit-box-shadow: 0 0 3px rgba(0,0,0,.3);box-shadow: 0 0 3px rgba(0,0,0,.3);margin-right:25px;float:left;\" class=\"fusion-imageframe imageframe-glow imageframe-1 hover-type-none author-image\"><a class=\"fusion-no-lightbox\" href=\"http:\/\/performerstuff.com\" target=\"_self\"> <img src=\"https:\/\/performerstuff.com\/mgs\/wp-content\/uploads\/2017\/07\/courtneylocke.jpg\" alt=\"\" class=\"img-responsive\" style=\"-webkit-border-radius:50%;-moz-border-radius:50%;border-radius:50%;\"\/><\/a><\/span><p>Written by\u00a0Courtney Locke<\/p>\n<p>August 28, 2017<\/p>\n<\/font><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><div class=\"fusion-one-full fusion-layout-column fusion-column-last fusion-spacing-yes section-body-post\" style=\"margin-top:;margin-bottom:;\"><div class=\"fusion-column-wrapper\"><div class=\"page\" title=\"Page 1\">\n<div class=\"section\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<p style=\"text-align: left;\">Short on cash, no studio in sight, or simply want some extra practice without on lookers? Try these ten videos for your at-home training!<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"page\" title=\"Page 1\">\n<div class=\"section\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<h4>Lazy Dancer Tips<\/h4>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<br><div class=\"fusion-video fusion-youtube\" style=\"max-width:600px;max-height:350px;\"><div class=\"video-shortcode\"><iframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/9Dsxy2xOtT4?wmode=transparent&autoplay=0\" width=\"600\" height=\"350\" frameborder=\"0\" allowfullscreen><\/iframe><\/div><\/div><br><div class=\"page\" title=\"Page 1\">\n<div class=\"section\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<p style=\"text-align: left;\">Pretty much any video on Alessia Lugoboni\u2019s channel is amazing! All catered to actual ballet technique and strengthening. It was the first at-the-barre workout I found. This mini class is a great way to start.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><div class=\"fusion-one-full fusion-layout-column fusion-column-last fusion-spacing-yes section-body-post\" style=\"margin-top:;margin-bottom:;\"><div class=\"fusion-column-wrapper\"><div class=\"page\" title=\"Page 1\">\n<div class=\"section\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<h4>Kathryn Morgan<\/h4>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<br><div class=\"fusion-video fusion-youtube\" style=\"max-width:600px;max-height:350px;\"><div class=\"video-shortcode\"><iframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/E8bAV0xRNtU?wmode=transparent&autoplay=0\" width=\"600\" height=\"350\" frameborder=\"0\" allowfullscreen><\/iframe><\/div><\/div><br><div class=\"page\" title=\"Page 1\">\n<div class=\"section\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<p style=\"text-align: left;\">This quick and to-the-point video gives great advice on how to improve your developpes. A great way to incorporate her advice (like any other workout regime) is to take note, make a plan, and practice at least thirty minutes a day.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><div class=\"fusion-one-full fusion-layout-column fusion-column-last fusion-spacing-yes section-body-post\" style=\"margin-top:;margin-bottom:;\"><div class=\"fusion-column-wrapper\"><div class=\"page\" title=\"Page 1\">\n<div class=\"section\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<h4>Claudia Dean Coaching<\/h4>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<br><div class=\"fusion-video fusion-youtube\" style=\"max-width:600px;max-height:350px;\"><div class=\"video-shortcode\"><iframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/5zvHl6NcmEE?wmode=transparent&autoplay=0\" width=\"600\" height=\"350\" frameborder=\"0\" allowfullscreen><\/iframe><\/div><\/div><br><div class=\"page\" title=\"Page 1\">\n<div class=\"section\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<p style=\"text-align: left;\">Petit allegros can be a killer in class. Get these great tips to excel in class that will also calm your nerves.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><div class=\"fusion-one-full fusion-layout-column fusion-column-last fusion-spacing-yes section-body-post\" style=\"margin-top:;margin-bottom:;\"><div class=\"fusion-column-wrapper\"><div class=\"page\" title=\"Page 1\">\n<div class=\"section\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<h4>Mahalo<\/h4>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<br><div class=\"fusion-video fusion-youtube\" style=\"max-width:600px;max-height:350px;\"><div class=\"video-shortcode\"><iframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/MPW-geOjDG4?wmode=transparent&autoplay=0\" width=\"600\" height=\"350\" frameborder=\"0\" allowfullscreen><\/iframe><\/div><\/div><br><div class=\"page\" title=\"Page 1\">\n<div class=\"section\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<p style=\"text-align: left;\">Tap is a great asset to any actor\u2019s arsenal. Tahlia Morgan breaks down common tap steps with two angles showing the full move and a close up on her feet. Great for first time tappers or those of us who needs extra home practice.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><div class=\"fusion-one-full fusion-layout-column fusion-column-last fusion-spacing-yes section-body-post\" style=\"margin-top:;margin-bottom:;\"><div class=\"fusion-column-wrapper\"><div class=\"page\" title=\"Page 1\">\n<div class=\"section\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<div class=\"page\" title=\"Page 2\">\n<div class=\"section\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<h4>Liz Piccoli<\/h4>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<br><div class=\"fusion-video fusion-youtube\" style=\"max-width:600px;max-height:350px;\"><div class=\"video-shortcode\"><iframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/LiywoPdIxRI?wmode=transparent&autoplay=0\" width=\"600\" height=\"350\" frameborder=\"0\" allowfullscreen><\/iframe><\/div><\/div><br><div class=\"page\" title=\"Page 1\">\n<div class=\"section\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<div class=\"page\" title=\"Page 2\">\n<div class=\"section\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<p style=\"text-align: left;\">Are you more a mover than a dancer? What\u2019s more musical theatre than the Fosse style jazz walk? This and other videos by How Cast break down staple moves found in audition choreography. They will make you more knowledgeable and certainly more confident!<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><div class=\"fusion-one-full fusion-layout-column fusion-column-last fusion-spacing-yes section-body-post\" style=\"margin-top:;margin-bottom:;\"><div class=\"fusion-column-wrapper\"><div class=\"page\" title=\"Page 1\">\n<div class=\"section\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<div class=\"page\" title=\"Page 2\">\n<div class=\"section\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<h4>Flow with Adee<\/h4>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<br><div class=\"fusion-video fusion-youtube\" style=\"max-width:600px;max-height:350px;\"><div class=\"video-shortcode\"><iframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/a-eg3qv1zn4?wmode=transparent&autoplay=0\" width=\"600\" height=\"350\" frameborder=\"0\" allowfullscreen><\/iframe><\/div><\/div><br><div class=\"page\" title=\"Page 1\">\n<div class=\"section\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<div class=\"page\" title=\"Page 2\">\n<div class=\"section\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<p style=\"text-align: left;\">Not a dance video but great for those of us who have tight hips! This thirty minute flow is specifically designed to achieve or increase your middle splits. Do a quick warm up beforehand to get your legs nice and ready to stretch.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><div class=\"fusion-one-full fusion-layout-column fusion-column-last fusion-spacing-yes section-body-post\" style=\"margin-top:;margin-bottom:;\"><div class=\"fusion-column-wrapper\"><div class=\"page\" title=\"Page 1\">\n<div class=\"section\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<div class=\"page\" title=\"Page 2\">\n<div class=\"section\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<h4>Linda Strickland<\/h4>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<br><div class=\"fusion-video fusion-youtube\" style=\"max-width:600px;max-height:350px;\"><div class=\"video-shortcode\"><iframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/t-l1bnkGlgQ?wmode=transparent&autoplay=0\" width=\"600\" height=\"350\" frameborder=\"0\" allowfullscreen><\/iframe><\/div><\/div><br><div class=\"page\" title=\"Page 1\">\n<div class=\"section\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<div class=\"page\" title=\"Page 2\">\n<div class=\"section\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<p style=\"text-align: left;\">This video focuses a lot on core, balance, and opposition. You are watching the class perform the exercises but it is definitely beneficial. If you don\u2019t have the ball, replace with a pillow!<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><div class=\"fusion-one-full fusion-layout-column fusion-column-last fusion-spacing-yes section-body-post\" style=\"margin-top:;margin-bottom:;\"><div class=\"fusion-column-wrapper\"><div class=\"page\" title=\"Page 1\">\n<div class=\"section\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<div class=\"page\" title=\"Page 2\">\n<div class=\"section\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<h4>Matt Steffanina x Phillip Chbeeb Choreography<\/h4>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<br><div class=\"fusion-video fusion-youtube\" style=\"max-width:600px;max-height:350px;\"><div class=\"video-shortcode\"><iframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/rZcTrfvyLJc?wmode=transparent&autoplay=0\" width=\"600\" height=\"350\" frameborder=\"0\" allowfullscreen><\/iframe><\/div><\/div><br><div class=\"page\" title=\"Page 1\">\n<div class=\"section\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<p style=\"text-align: left;\">Tap is a great asset to any actor\u2019s arsenal. Tahlia Morgan breaks down common tap steps with two angles showing the full move and a close up on her feet. Great for first time tappers or those of us who needs extra home practice.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><div class=\"fusion-one-full fusion-layout-column fusion-column-last fusion-spacing-yes section-body-post\" style=\"margin-top:;margin-bottom:;\"><div class=\"fusion-column-wrapper\"><div class=\"page\" title=\"Page 1\">\n<div class=\"section\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<div class=\"page\" title=\"Page 2\">\n<div class=\"section\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<h4>Just for Kix<\/h4>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<br><div class=\"fusion-video fusion-youtube\" style=\"max-width:600px;max-height:350px;\"><div class=\"video-shortcode\"><iframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/NVrddwmpHu0?wmode=transparent&autoplay=0\" width=\"600\" height=\"350\" frameborder=\"0\" allowfullscreen><\/iframe><\/div><\/div><br><div class=\"page\" title=\"Page 1\">\n<div class=\"section\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<div class=\"page\" title=\"Page 2\">\n<div class=\"section\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<p style=\"text-align: left;\">This conditioning video will help build strength and muscle memory for your ala seconde turns. Make sure to devote a good amount of time to turns conditioning to make those turns effortless.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><div class=\"fusion-one-full fusion-layout-column fusion-column-last fusion-spacing-yes section-body-post\" style=\"margin-top:;margin-bottom:;\"><div class=\"fusion-column-wrapper\"><div class=\"page\" title=\"Page 3\">\n<div class=\"section\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<h4>Save the Last Dance<\/h4>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<br><div class=\"fusion-video fusion-youtube\" style=\"max-width:600px;max-height:350px;\"><div class=\"video-shortcode\"><iframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/KRCwsXtAeKQ?wmode=transparent&autoplay=0\" width=\"600\" height=\"350\" frameborder=\"0\" allowfullscreen><\/iframe><\/div><\/div><br><div class=\"page\" title=\"Page 3\">\n<div class=\"section\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<p style=\"text-align: left;\">Or your favorite dance movie! When I was younger, I broke down choreography from <em>Save the Last Dance<\/em> and <em>Honey<\/em>. Conditioning your mind is just as important as your body. Mastering choreography that you break down will make picking up choreography you are taught that much easier.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<br>\r\n<br><h3 style=\"text-align: left;\">Need some advice? We\u2019ve got you covered.<\/h3>\n<ul>\n<li style=\"text-align: left;\"><span style=\"text-decoration: underline;\"><a href=\"https:\/\/performerstuff.com\/mgs\/five-ways-to-mix-up-your-wardrobe-for-auditions\/\">Five Ways to Mix-up Your Wardrobe for Auditions<\/a><\/span><\/li>\n<li style=\"text-align: left;\"><span style=\"text-decoration: underline;\"><a href=\"https:\/\/performerstuff.com\/mgs\/10-helpful-tips-to-help-actors-enjoy-life-on-tour\/\">10 Helpful Tips To Help Actors Enjoy Life On Tour<\/a><\/span><\/li>\n<li style=\"text-align: left;\"><span style=\"text-decoration: underline;\"><a href=\"https:\/\/performerstuff.com\/mgs\/10-basic-rules-of-stage-combat-that-keep-everyone-safe\/\">10 Basic Rules of Stage Combat (That Keep Everyone Safe)<\/a><\/span><\/li>\n<li style=\"text-align: left;\"><span style=\"text-decoration: underline;\"><a href=\"https:\/\/performerstuff.com\/mgs\/5-advantages-of-learning-stage-combat\/\">5 Advantages of Learning Stage Combat<\/a><\/span><\/li>\n<li style=\"text-align: left;\"><span style=\"text-decoration: underline;\"><a href=\"https:\/\/performerstuff.com\/mgs\/dont-be-a-diva-common-pitfalls-and-how-to-avoid-them\/\">Don\u2019t Be a Diva: Common Pitfalls and How to Avoid Them<\/a><\/span><\/li>\n<li style=\"text-align: left;\"><span style=\"text-decoration: underline;\"><a href=\"https:\/\/performerstuff.com\/mgs\/9-articles-of-clothing-every-thespian-should-keep-in-their-wardrobe\/\">9 Articles of Clothing Every Thespian Should Keep In Their Wardrobe<\/a><\/span><\/li>\n<li style=\"text-align: left;\"><span style=\"text-decoration: underline;\"><a href=\"https:\/\/performerstuff.com\/mgs\/what-makes-an-actor-website-wow\/\">What Makes an Actor Website WOW?<\/a><\/span><\/li>\n<li style=\"text-align: left;\"><span style=\"text-decoration: underline;\"><a href=\"https:\/\/performerstuff.com\/mgs\/is-my-attitude-not-getting-me-roles-and-other-essential-questions-for-actors\/\">\u201cIs my attitude not getting me roles?\u201d And Other Essential Questions for Actors<\/a><\/span><\/li>\n<li style=\"text-align: left;\"><span style=\"text-decoration: underline;\"><a href=\"https:\/\/performerstuff.com\/mgs\/6-steps-to-memorizing-shakespeare\/\">6 Steps to Memorizing Shakespeare<\/a><\/span><\/li>\n<li style=\"text-align: left;\"><span style=\"text-decoration: underline;\"><a href=\"https:\/\/performerstuff.com\/mgs\/10-tricks-to-staying-healthy-all-season-long\/\">10 Tricks to Staying Healthy All Season Long<\/a><\/span><\/li>\n<li style=\"text-align: left;\"><span style=\"text-decoration: underline;\"><a href=\"https:\/\/performerstuff.com\/mgs\/what-does-it-take-to-break-into-voiceovers\/\">What Does It Take to Break\u00a0Into Voiceovers?<\/a><\/span><\/li>\n<li style=\"text-align: left;\"><span style=\"text-decoration: underline;\"><a href=\"https:\/\/performerstuff.com\/mgs\/5-tips-for-nailing-your-college-music-theatre-audition\/\">5 Tips for Nailing Your College Music Theatre Audition<\/a><\/span><\/li>\n<li style=\"text-align: left;\"><span style=\"text-decoration: underline;\"><a href=\"https:\/\/performerstuff.com\/mgs\/10-tips-on-owning-the-room-at-competition\/\">10 Tips on Owning the Room at Competition<\/a><\/span><\/li>\n<li style=\"text-align: left;\"><span style=\"text-decoration: underline;\"><a href=\"https:\/\/performerstuff.com\/mgs\/how-to-balance-theatre-and-coursework\/\">How to Balance Theatre and Coursework<\/a><\/span><\/li>\n<\/ul>\n<div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><hr \/>\n<h5 class=\"tb\"><em><span class=\"ln l\"><span class=\"f59\"><strong>Courtney\u00a0Locke<\/strong>\u00a0is\u00a0currently\u00a0choreographing\u00a0for\u00a0the\u00a0Atlanta\u00a0Children\u2019s\u00a0Theater.\u00a0<\/span><\/span><span class=\"ln l\"><span class=\"f59\">Her\u00a0credits\u00a0include\u00a0leading\u00a0roles\u00a0in\u00a0<\/span><\/span><\/em><span class=\"ln n\"><span class=\"f25\">Rent,<\/span><\/span><em><span class=\"ln n\"><span class=\"f59\">\u00a0<\/span><\/span><\/em><span class=\"ln n\"><span class=\"f25\">The\u00a0Wedding\u00a0Singer,\u00a0Chicago,\u00a0<\/span><\/span><em><span class=\"ln l\"><span class=\"f59\">and\u00a0<\/span><\/span><\/em><span class=\"ln n\"><span class=\"f25\">Cinderella.\u00a0<\/span><\/span><em><span class=\"ln l\"><span class=\"f59\">National\u00a0<\/span><\/span><span class=\"ln l\"><span class=\"f59\">commercials\u00a0and\u00a0a\u00a0supporting\u00a0role\u00a0in\u00a0the\u00a0\u00a0feature,\u00a0<\/span><\/span><\/em><span class=\"ln n\"><span class=\"f25\">The\u00a0Pizza\u00a0Joint<\/span><\/span><em><span class=\"ln l\"><span class=\"f59\">. \u00a0She\u00a0will\u00a0be\u00a0joining\u00a0the\u00a0Springer\u00a0<\/span><\/span><span class=\"ln l\"><span class=\"f59\">Opera\u00a0House,\u00a0this\u00a0fall,\u00a0for\u00a0their\u00a0production\u00a0of\u00a0<\/span><\/span><\/em><span class=\"ln n\"><span class=\"f25\">Dreamgirls<\/span><\/span><em><span class=\"ln l\"><span class=\"f59\">.<\/span><\/span><\/em><\/h5>\n\n","protected":false},"excerpt":{"rendered":" [...]","protected":false},"author":2,"featured_media":4409,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[261,260,269,453],"tags":[170,213,72,293],"_links":{"self":[{"href":"https:\/\/performerstuff.com\/mgs\/wp-json\/wp\/v2\/posts\/4407"}],"collection":[{"href":"https:\/\/performerstuff.com\/mgs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/performerstuff.com\/mgs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/performerstuff.com\/mgs\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/performerstuff.com\/mgs\/wp-json\/wp\/v2\/comments?post=4407"}],"version-history":[{"count":0,"href":"https:\/\/performerstuff.com\/mgs\/wp-json\/wp\/v2\/posts\/4407\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/performerstuff.com\/mgs\/wp-json\/wp\/v2\/media\/4409"}],"wp:attachment":[{"href":"https:\/\/performerstuff.com\/mgs\/wp-json\/wp\/v2\/media?parent=4407"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/performerstuff.com\/mgs\/wp-json\/wp\/v2\/categories?post=4407"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/performerstuff.com\/mgs\/wp-json\/wp\/v2\/tags?post=4407"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}